
Pandemics involve global grief and uncertainty. Whether we’ve suffered infection, loss or restriction, we’ve been stressed and lessened by factors beyond control. Now there is a possible ‘fall recovery’. Mindfulness […]
Pandemics involve global grief and uncertainty. Whether we’ve suffered infection, loss or restriction, we’ve been stressed and lessened by factors beyond control. Now there is a possible ‘fall recovery’. Mindfulness […]
Date: October 5, 2020 Time: 5:30 – 6:30 pm We are all facing many changes to our regular routines, in addition to coping with the uncertainties brought upon by the […]
Date: September 22, 2020 Time: 12:00 to 1:00 pm When working from home it can feel like day is blending into night. Adequate structure is critical to maintaining a healthy […]
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